Expert-led insights for women’s health

Thoughtfully curated by SheMed clinicians and nutritionists to support your weight loss journey – safely, sustainably, and with care.

Get Started
Two women practicing yoga meditation on beach with arms raised, ocean waves and sand visible.
Select categories
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Blogs

A women doing excersises in front of a window.
Weight Loss

What Types of Exercise Are Best When Using Mounjaro or Wegovy?

By
Dr Amit Kumar Singh
What Types of Exercise Are Best When Using Mounjaro or Wegovy?
GLP 1 receptor.
Weight Loss

What are GLP-1 Receptor Agonists and How Do They Work?

By
Dr Amit Kumar Singh
What are GLP-1 Receptor Agonists and How Do They Work?
A women doing a plank.
Weight Loss

What Really Affects Women’s Weight Loss? A Look at Daily Habits

By
Dr Amit Kumar Singh
What Really Affects Women’s Weight Loss? A Look at Daily Habits
A women taking medicine.
Diet

What Supplements to Take Alongside Mounjaro?

By
Dr Amit Kumar Singh
What Supplements to Take Alongside Mounjaro?
Women eating salad.
Diet

What Not to Eat on Semaglutide or Wegovy

By
Dr Amit Kumar Singh
What Not to Eat on Semaglutide or Wegovy
Wegovy injections.
Weight Loss

What Is Ozempic Used For?

By
Dr Amit Kumar Singh
What Is Ozempic Used For?